SoulMorning Mindfulness March 20, 2017 We have most likely all heard of the term ‘waking up on the wrong side of the bed’ and how …
SoulStaying Positive In A Turbulent World March 20, 2017 The news landscape today is very different to the 80s, when I grew up. Back then, it was mostly local …
FunctionMindful Eating – A Nourishing Way to Eat March 06, 2017 Do you over-eat or binge-eat? Do you eat in response to boredom, anger, anxiety or stress? Are you always on …
SoulMindfulness Everyday March 06, 2017 Our lives are varied. Some of us are busy, many are fast, some are lonely and lots of lives are …
SoulLive Your Best Healthy, Balanced Life March 06, 2017 I’ve been drawn to food and health since a teenager. Especially to nutritious food that leads directly to a healthy …
FunctionAromatherapy For Stress Relief March 03, 2017 The Beautiful Way – Synopsis The Beautiful Way is the first e-book from Teisha Lowry, Wellpreneur & Founder of the …
