Amanda Bos

Amanda Bos

Amanda Bos is an Eating Psychology Coach and Professional Group Fitness Instructor. Her experience in the fitness industry and her own personal journey with body image has honed her passion for supporting other people to create healthy relationships with eating and exercise. Amanda uses the Intuitive Eating philosophy to teach her clients how to become the expert on their own bodies and what they need mentally, emotionally and physically, to be happy and healthy.
As an Eating Psychology Coach, Amanda supports her clients to develop body wisdom and confidence through mindfulness and self-compassion. She works with her clients to understand their own negative beliefs and self-sabotage. With her guidance, her clients develop the skills, knowledge and awareness to love themselves and their bodies everyday.
Amanda is also a Body Image Movement Global Ambassador, raising awareness of the dangers of dieting and the “thin is in” ideal. As an ambassador, Amanda celebrates body diversity, and positive body image.
Amanda Bos

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