SoulAge Is Just A Number – How You Feel Counts July 05, 2016 “Growing old is mandatory; growing up is optional.” The hands of Time can be a tricky thing, especially if you’re …
SoulAge Well – Inspiring Women June 27, 2016 Ageing well is something we all want to achieve. A healthy lifestyle, positive outlook and great natural beauty routines seem …
SoulAgeing Gracefully, Being ‘Beautiful Enough’ June 19, 2016 “There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life and …
SoulLet Your Heart Live So You Can Too June 18, 2016 The ego sets a false idea of who you truly are. The ego will prompt you into developing a persona …
SoulHow You Can Avoid The Anti-Ageing Trap June 18, 2016 Does the word ‘ageing’ strike fear into your heart? Does the sight of crow’s feet or laugh lines have you …
SoulThe Beauty That Comes With Age June 18, 2016 Let’s face it. You know the bulk of the beauty industry promotes unattainable standards of beauty that are geared towards …
Soul7 Habits Of People Who Age Well June 18, 2016 There is a lot you can do now to increase your chances of ageing well. These seven tips are based …
SoulHow To Age Well With Style June 18, 2016 You’ve heard it all before. Age with grace, that’s what everyone says. Age with grace. We all know it, so …
SoulWhy Mindset Matters When It Comes To Weight Loss May 30, 2016 When you arrive at that point in your life where you’ve had enough. You’re fed up with the way you …
SoulThe Secret Life Of Us May 28, 2016 People who live the longest are known to exhibit different behaviours when compared to the western communities. The blue zone …
SoulIntegrating Wellness May 28, 2016 We all know how difficult it is to find time for our own wellbeing. The pressures of daily life take …
SoulJourney Back To Wellness May 28, 2016 I was raised in Poland by two loving parents. A healthy and energetic kid who did well at sport and …
SoulThe Meaning Of Wellness May 28, 2016 Wellness is a style you wear, and everyone wears it differently. It’s a bespoke fit that everyone needs to design …
Soul5 Game Changers To Turn Burnout, Brain Dead To Invigorated And Inspired! May 28, 2016 Do the terms ‘health and wellness’ conger up images of meditation retreats, hakky sacks and hairy legs? When you are …
SoulThe Key To “Wellness” In Your Relationship. May 28, 2016 Women ask me all the time about HOW to keep a relationship alive and well. And this is what I …
SoulWellness Is May 28, 2016 Wellness is loving your body, accepting your Self wholeheartedly. It is being vulnerable and open. Wellness is about expressing the …
SoulWellness Mission: Possible!!! May 12, 2016 My passion and mission for all things Wellness: Health & Fitness goes back many years. During my Israeli army service, …
SoulPower of Transparency May 12, 2016 Originally I am from a small village of the Loire Valley, where our family has lived for generation a lifestyle …