SoulA Flower Doesn’t Need Permission February 06, 2017 A Flower Doesn’t Need Permission A flower doesn’t need permission to bloom, but it does need to be watered. In …
SoulOpening Up To Love February 03, 2017 Opening Up To Love I used to date guys who would be very inattentive, unresponsive, annoying, or too clingy. I …
SoulFive Reasons To Read More In 2017 December 22, 2016 Five Reasons To Read More In 2017 It’s hard to believe we’re almost at the end of another year! As …
Soul10 Simple New Year’s Resolution Ideas and How to Achieve Each of Them December 19, 2016 10 Simple New Year’s Resolution Ideas and How to Achieve Each of Them The year of 2016 is almost over …
SoulHonour Thyself This Christmas December 19, 2016 Honour Thyself This Christmas To respect yourself is to honour who you are becoming. With all the busy-ness of this …
SoulNavigating The Holidays December 05, 2016 I have many people who come to see me at this time of the year filled with fear and angst …
SoulHow To Handle GRIEF or LOSS During The Festive Season December 05, 2016 This “shouldn’t be” a time for any sadness, right? Well, as Counsellor and Energetic Healer I’ve been observing seasonal …
SoulPracticing Self Love November 28, 2016 I love the colour purple. And I was thinking of getting purple streaks in my hair when I came across …
SoulWhy You Should Embrace What Makes You Different November 28, 2016 You are different. You look, behave, and think differently to anyone else and that’s okay. In fact, that’s a good …
SoulHow To Love Yourself On The Inside First November 28, 2016 Many will tell you how it’s important to love yourself.It’s got a nice ring to it, doesn’t it? Love yourself.
SoulThe Journey Back Home November 28, 2016 Self-awareness begins from the moment you are born. Weather you acknowledge this powerful intention is a different story.
SoulDo You Know You Have One Amazing Body? November 21, 2016 Unless you know something that I don’t then your body is the only one you have in this lifetime. Therefore if …
SoulI Remember… November 21, 2016 This is a deeply personal, vulnerable and intimate share. Never before have I fully disclosed my deepest pain or so openly …
SoulHow Modelling Helped Me Love My Slim Figure November 21, 2016 When I was thirteen years-old, I got accused of being anorexic. It was the first time anyone had ever made any …
SoulBuilding More Than Just A Body November 21, 2016 In 2012, when I was 16, I stood in front of the mirror and I hated what I saw. I hated …
SoulHow I Learned To Love Myself November 21, 2016 A few months ago I had a realisation that stopped me in my tracks. I was sitting in Europe with …
SoulThe Beautiful Way November 14, 2016 Growing up in a tough mining town didn’t allow much room for tall poppies like me, yes I was tall …
SoulHow To Have A Healthy Body Image In A Toxic World November 14, 2016 You can’t beat yourself into a happy relationship with your body...