Function

Winter Wellness

“Health is a state of the body, wellness is a state of being” (J Stanton) As a qualified Natural Foods …

12 Tips To Age Healthily

Breathe deeply, eat wisely and moderately, drink plenty of water, keep moving, take high priority daily actions that are inspiring, …

Fabulous 40s!

I just turned 41, yesterday actually; and on my birthday, it occurred to me that I am enjoying life more …

Self-Care Tips For A Busy Life

We spend so much of our life running from ‘appointment to appointment’, working, ‘attending this event and that’, picking up …

Are You Ageing Well?

You’ve probably heard of the common saying ‘age’ is just a number. Well it is essentially, but for most of …

How To TURN Off TECH

Did you know that the average person spends approximately 4 years of his life looking down on his cell phone? …

NLP For Wellness

The School of Infinite Learning was conceived by wellness coaches Lynda Holt and Christopher Hardy. A place where students could …