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The New Wellness

Stop Following Your Guru and Start Following Your Gut Our knowledge base is growing exponentially with new discoveries, answers, solutions, …

Women’s Creative Sisterhood

How you can overcome challenges collectively, creatively. A personal perspective from Irina Gladushchenko – Holistic Practitioner ~ Reiki Teacher ~ …

Manage Your Cholesterol Naturally

In a new ground breaking study by University of Queensland, researchers investigated the cholesterol-handling mechanisms of beta-glucans, which are found …